Reconnect You
Sometimes in life everything comes to a head and you find yourself at a cross road, searching for answers. You may feel confused, afraid or seething with anger and not knowing what to do next. Feeling depressed, anxious, or dealing with emotional overload, can seem like you are loosing control but if you continue to put yourself under stressful conditions you may find the overwhelm too much to bare, resulting in ill health.
What if you could lower the intensity of your pain and face the challenges you are up against, being guided and supported, knowing you are not on your own. What if this was the turning point and from this moment you turned your life, your relationship, or changed your life for the better. With guidance and support the methods used at Reconnect You are designed to help you shift, empowering you to make positive change in your life. By taking the first step to address your struggle, will give you a sense of relief, just simply to know, this could be the first step of many to unravel your pain and free yourself to start a new journey.
"It's your time to understand how your experiences have shaped your unique path. Together let me guide you to build new memories and engage in heartfelt relationships"
1.
EFT
Emotional Freedom Technique
EFT, otherwise known as Tapping or Emotional Freedom Techniques, is a powerful method aimed at clearing physical and emotional blocks from your energy system. This gentle, non-invasive approach empowers you to regain control over your emotional well-being. Experience the transformative effects of EFT as you navigate your journey towards a healthier, more balanced life. Embrace the opportunity to enhance your emotional resilience today!
2.
Matrix Reimprinting
Matrix Reimprinting is a technique that engages people with safety, to address past traumas and core beliefs, whilst enabling supportive platforms to transform their lives. By resolving traumatic experiences from the past and reimprinting new positive beliefs into your subconscious, this can facilitate reframing a memory or experience that has been a burden to bare.
3.
Root Cause
Analysis Study
If you would like to track back and understand why and how you are in such discomfort, confusion and pain this study will unveil a life changing view and a way to address your health. If you know how and what triggered your illness you are able to understand the process to heal.
4.
Workshops
Need a little motivation or would you like to be a little more creative? If you have no idea where to even start, please don't worry, you are not alone. Most of us get stuck at some point in our lives and find ourselves searching for change and it doesn't all have to be so serious. If you need to work on your Relationships, or maybe you are finding yourself going through challenging times reach out and explore.
REVIEWS
"I cannot recommend Julie enough. I first went to Julie not knowing what to expect, I was in a very dark place, due to a break down in my marriage, aswell as losing relationships with my family. I was suffering with a huge amounts of anxiety. Within minutes of being in my first session I felt totally at ease. Over my months with Julie, I learned so much, and skills that I will carry with me forever. With her support and expertise I found myself again, regained my self worth, learned how to recognise my triggers and have exercises I will use for life to be able to accept and process my thoughts, emotions and feelings. I feel like I achieved every goal I wanted. Julie really did save me. If you work on yourself, and listen to all of Julie’s advice you really can change your life"
"Thank you for the informative, Meta Conscious Analysis regarding shingles; I have taken much from the study resulting in adopting a different approach to my work.
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This disclosed the dynamics at work and I no longer take them, their comments or perceived criticism to heart; I know I do a good job (my clients tell me so on a regular basis), so i no longer need to listen to ANY negativity.
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My general demeanor has improved immeasurably, thanks to the advice and wisdom contained in the case study; this has encouraged me to bring forward my retirement date, and provided me with time to spend on hobbies and relaxing, with the people that I love and care for.
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I am now fully aware of any triggers and symptoms/signs, which may bring about a further relapse of the shingles condition AND other stress related illnesses and conditions."
"I was in such a state with so much pressure, and what seemed to be nothing but battles in my life. I couldn’t seem to connect with my partner or family. I just lost who I was and couldn’t focus on work.
I can’t thank you enough Julie for bringing me closer with my family again and guiding me to make decisions that were right for me to grow in my relationship. I feel stronger and have got my mojo back"
"Julie is amazing! She is kind and intuitive. I felt much better after our session. I would highly recommend her!"
"A Journey of Healing and Self-Discovery
For years, I suffered from recurring mouth ulcers that were as frustrating as they were painful. While I initially saw them as a physical issue, the process of understanding and eventually curing them has been nothing short of transformative.
The turning point came when I received a Root cause analysis from Julie who helped me to stop focusing solely on surface-level treatments and dig deeper into the root causes. Through this journey, I discovered that my ulcers weren’t just random—they were signals from my body and mind, pointing to unresolved stress, past trauma, and even certain negative thought patterns I had unknowingly internalized.
I began practicing mindfulness and journaling to process lingering anxieties and past emotional baggage. It was eye-opening to realize how much my mental state influenced my physical health.
Since making these changes, I haven’t had a single mouth ulcer—and it feels like a victory not just for my health, but for my overall well-being. This journey taught me the importance of listening to my body, addressing root causes rather than symptoms, and embracing personal growth.
For me, this wasn’t just about curing an ailment; it was about learning, healing, and thriving in ways I hadn’t imagined. Thank you Julie!!!"
"The session we did together, has had a profound effect on me. I think it has created a new foundation in my life that feels so completely normal and has integrated seamlessly. It’s like I have levelled up and it feels so comfortable, like I have shed old layers of skin. I was ready to step into a new reality and you guided me there skilfully and deftly. I was so ready for it that I have just stepped into it and it is my new normal. I’m not sure I’m describing how I feel very well - it’s as if this new me was just waiting for me to put it on and it fits so well and feels so right that it’s like it’s been calling me and waiting for me forever and now I’m here, living my truth, how I was always meant to. Thank you"
"I so enjoyed your workshop last month - my vision board sits in pride of place at home and it motivates me to implement the actions you taught me that will positively impact my life- My focus was on improving my health issues and I honestly feel that the workshop was a pivotal moment to help this healing process for me. It was safe, fun, a breath of fresh air and thoroughly inspirational, you have such a positive and uplifting presence. You then offered me the EFT, It was new to me and so POWERFUL! I felt better, more focused, the session helped me move on, as I felt 'stuck' after leaving my work.. I wanted to move on but lacked confidence. After the session I felt drained and tired. I slept deeply, through the night for the first time in years! I woke up feeling empowered and excited ! Later that day I saw a job vacancy, without over thinking it, I seized the moment and applied for the position , got an interview and so happy to share with you that I have been offered the position ! I really feel that I am getting my life back on track and truly believe this is down to the time I spent with you"
"I've now come to terms with separating from my wife and moving on and I'm looking forward to the next chapter in my life. I'm a real convert to tapping, it's made a big difference to me. The work we did together was amazing and I still find it hard to believe we managed to work through some really stubborn issues so quickly"
"I went to the transformation workshop and came away feeling really refreshed and eager to complete my vision board. It was a really interesting, rewarding and exciting day in a relaxed and trusting environment that gave me plenty of aha moments and helped me really start thinking about things in my life. There was a lot of information shared and I loved the exercises from guidance on what to do when feeling anxious to creating the life you want on a board and thinking about what stops you from moving on. I’m definitely going to be going back to the accountability workshop as this is the kick I needed to start creating the life I want. I can/I will! Thank you Julie for a truly inspirational and helpful day"
"I had an EFT session with Julie. It was meant to be for my daughter but she was reluctant so I had her session instead. I hadn't realised how stressed I was feeling.
After one session, I felt so much calmer, lighter and my stress had subsided considerably. Thank you Julie for a great session. The impact it had was amazing. I spent the rest of the day feeling chilled out. The technique was easy to do. Julie has a lovely, gentle voice and really cares about getting you the results you need."
"Slept amazing last night, really enjoyed your session yesterday. Thank you for everything you’re doing"
"I had been quite ill with various infections and had lost a lot of weight with anxiety. Julie helped me to recognise triggers and helped me understand what I needed to do to prevent the anxiety and get well and realise how my behaviour and thoughts can be detrimental. I have recovered and so much better in mind and body.Julie was patient and was thorough in her research and her treatment of me, She was very professional and tender in her examination of me. I feel very fortunate to have found her to treat me".